Forgiveness Triumphs Over Judgment – Day 4

Forgiveness Triumphs Over Judgment – Day 4

The Heart of Compassion

Based on 10/1/23 sermon, Forgiveness Triumphs Over Judgment.

“You have heard the commandment that says, ‘You must not commit adultery.’ But I say, anyone who even looks at a woman with lust has already committed adultery with her in his heart.”

Matthew 5:27-28 (NLT)


Jesus, in His teachings, goes beyond merely addressing the external act of adultery. He dives deep into the core of our being, emphasizing the condition of our hearts. He calls us to a level of purity that permeates not just our actions, but also our thoughts, intentions, and desires.

It is not enough to abstain from the physical act of adultery; Jesus challenges us to examine the thoughts and desires that reside in our hearts. He wants us to be pure in motive, to have minds free from impure and lustful thoughts. For He understands that thoughts hold immense power, and they can shape our actions and the way we relate to others.

The pursuit of purity requires constant vigilance and self-reflection. It means actively guarding our hearts and minds, keeping them free from the pollution of impure thoughts and desires. It requires us to align our thoughts with the values and teachings of Jesus, filling our minds with thoughts of love, grace, forgiveness, and compassion.

Just as Jesus has shown us immeasurable compassion and mercy, we are called to extend the same to ourselves and others. When we perceive our flaws and imperfections in the light of His perfection, we can see others through the lens of understanding, compassionately responding to their shortcomings, and offering support and encouragement.

So, let us reflect on the importance of a pure heart, recognizing that Jesus calls us to a higher standard of purity in our thoughts, intentions, and actions. May we find the strength and guidance to show compassion and mercy to ourselves and others, forging deeper connections and growing in our relationship with God.


  1. How can I purify my heart and thoughts to better reflect God’s love for me?
  2. How might my thought life impact my ability to show self-compassion?


Practice guarding your thoughts today, focusing on purity and avoiding self-criticism and self-judgment. Understand that God’s desire for purity extends to your thoughts and intentions.


As an expression of purity in thought and action, seek to understand others without judgment. Extend compassion to someone you may have misunderstood or judged in the past.


Lord, purify my heart and my thoughts, that I may better reflect Your love for me and extend that love to myself. Amen.